Hurts so good When we feel pain in training, we immediately stop or in any other way try to escape from it. So, as runners we must be lunatics to be willing to find pain on a regular basis and invite it into our training, right? This article touches upon the pain you feel in training and why you shouldn’t always stop! Read it here.
Guide: Running Nutrition 101 A good workout or race can come down to many reasons, but one of the most important is how you fuel your body. What you eat can determine how hard you can push yourself in a workout or a race and how well you will recover afterwards. Read the following guide on what a nutritious running diet should include.
Where to run in Zürich Zürich is the largest city in Switzerland and it is a global center for banking and finance. It stretches on both sides of the river Limmat, which flows out of Lake Zürich. This picture beautiful town is an absolute must visit also if you are a runner. Explore our running guide here.
Quitters sometime win As runners we prepare ourselves both physically and mentally for big races and workouts. But what do we do when the off-day hit us or we get injured before a race? Are we then losers? Read the article here about how quitting doesn't mean that you will lose, but you can win in the greater picture.
Sub Rosa Brugge: October 24 SAYSKY is going to Brugge where we will be hosting the last Sub Rosa Race of 2019. Don't miss out on this fun and fast race in the streets of Brugge, October 24. We can't reveal the route, but we can promise you that the last race of the season will be something you will remember. Sign up now!
Autumn/Winter 2019: Drop 3 Lookbook The third drop of the SAYSKY Autumn/Winter 2019 range will go live on October 4 at 12.00 CET. You can already now explore the full lookbook here and prepare yourself for a spectacular collection!
Autumn/Winter 2019: Drop 2 Lookbook Our second drop of the SAYSKY Autumn/Winter 2019 collection goes live on Friday, September 6 at 12.00 CET. You can explore the full lookbook of our second drop here and mark a big cross in your calendar for Friday!
70.3 Ironman World Championships Race Impressions CEO and dedicated sportsman, Lars C. Pedersen, went to Nice two weeks ago, excited to race the 70.3 Ironman World Championships. Lars can look back at the race in Nice with a smile on his face and with a whetted appetite for more. Read the full interview here.
Purpose in the process It seems more and more these days that running has a “no days off” culture and that everyone is so focused on the end-results. We strongly believe you should enjoy the process and have patience. Read our guide here on how to switch your focus and actually have fun on the start-line.
Sub Rosa Cologne: October 1 The next Sub Rosa Race will take place in Cologne, October 1. Cologne is a beautiful city and we are really looking forward to have our first Sub Rosa event here. Lace up for this great event where we promise smiles, a tough course and race faces all around.
Age should never be a limitation! Andreas Straßner is a 40-year-old German runner and is known primarily for his performances at half marathons, marathons and the Wings for Life World Run. Strassi doesn't see age as a limitation and this bad-ass runner can't be stopped. Read the full interview here.
Where to run in Hamburg Hamburg is Germany's second largest city surrounded by the River Elbe and crossed by hundreds of canals. Hamburg is a beautiful city, not only to be a tourist in, but also to be a runner in. With lots of trails, rivers and hills this city seems to be runner's paradise. Explore our running guide here.
